{"id":8309,"date":"2011-02-14T14:57:37","date_gmt":"2011-02-14T20:57:37","guid":{"rendered":"http:\/\/www.themoehrings.com\/?p=8309"},"modified":"2024-10-27T07:25:48","modified_gmt":"2024-10-27T13:25:48","slug":"good-workout","status":"publish","type":"post","link":"https:\/\/www.themoehrings.com\/index.php\/2011\/02\/good-workout","title":{"rendered":"Good Workout"},"content":{"rendered":"

Ben is helping Nate work out!
\n<\/p>\n","protected":false},"excerpt":{"rendered":"

Ben is helping Nate work out!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Good Workout","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[201,212],"tags":[758,2064,1318,174],"class_list":["post-8309","post","type-post","status-publish","format-standard","hentry","category-benjamin-kids","category-nate-2","tag-baby","tag-handicap","tag-helper","tag-workout","wpcat-201-id","wpcat-212-id"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p504YJ-2a1","jetpack-related-posts":[{"id":6477,"url":"https:\/\/www.themoehrings.com\/index.php\/2015\/09\/silly-daddy","url_meta":{"origin":8309,"position":0},"title":"Silly Daddy","author":"Becca","date":"September 15, 2015","format":false,"excerpt":"Daddy workout or kid gymnastics?","rel":"","context":"In "Benjamin"","block_context":{"text":"Benjamin","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/kids\/benjamin-kids"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/09\/09-nate-hannah.jpg?fit=1039%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/09\/09-nate-hannah.jpg?fit=1039%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/09\/09-nate-hannah.jpg?fit=1039%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/09\/09-nate-hannah.jpg?fit=1039%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":22944,"url":"https:\/\/www.themoehrings.com\/index.php\/2023\/05\/5th-6-weeks-of-7th-grade","url_meta":{"origin":8309,"position":1},"title":"5th 6 Weeks of 7th Grade","author":"Becca","date":"May 30, 2023","format":false,"excerpt":"Closed out week 30 last week. We'll be finishing in mid-July considering a few summer activities sprinkled in. Nate has been around to help so we have been taking turns reading with Ben and helping with his seatwork. Benjamin has a devotional called The BBC Manual. His theological book right\u2026","rel":"","context":"In "Benjamin"","block_context":{"text":"Benjamin","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/kids\/benjamin-kids"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/IMG_2762-scaled.jpg?fit=1200%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/IMG_2762-scaled.jpg?fit=1200%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/IMG_2762-scaled.jpg?fit=1200%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/IMG_2762-scaled.jpg?fit=1200%2C960&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/IMG_2762-scaled.jpg?fit=1200%2C960&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4618,"url":"https:\/\/www.themoehrings.com\/index.php\/2015\/01\/too-early-for-me","url_meta":{"origin":8309,"position":2},"title":"Too Early for Me","author":"Becca","date":"January 30, 2015","format":false,"excerpt":"Ben is practicing to be an early morning worker like daddy. ;)","rel":"","context":"In "Benjamin"","block_context":{"text":"Benjamin","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/kids\/benjamin-kids"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8413,"url":"https:\/\/www.themoehrings.com\/index.php\/2015\/02\/daddy-homeschooling","url_meta":{"origin":8309,"position":3},"title":"Daddy Homeschooling","author":"Becca","date":"February 28, 2015","format":false,"excerpt":"I have too many thoughts and photos to get an update pulled together today, so instead you get some of the questions that Nate has been able to answer in this week's episode of Daddy Homeschooling: All about Babies: Hannah - How did baby get out? After answering above. .\u2026","rel":"","context":"In "Benjamin"","block_context":{"text":"Benjamin","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/kids\/benjamin-kids"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/haha-banner.jpg?fit=852%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/haha-banner.jpg?fit=852%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/haha-banner.jpg?fit=852%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2023\/05\/haha-banner.jpg?fit=852%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5335,"url":"https:\/\/www.themoehrings.com\/index.php\/2015\/02\/ode-to-01-shirt","url_meta":{"origin":8309,"position":4},"title":"Ode to ’01 Shirt","author":"Nate","date":"February 16, 2015","format":false,"excerpt":"Since we're on the topic of my old shirts, here's one for the Aggies: In 1997 there was a freshmen named Nate, who lived in FHK Complex, just south of Northgate, whoop! He went to the bookstore to buy his first books, and they gave him a free t-shirt, Class\u2026","rel":"","context":"In "Nate"","block_context":{"text":"Nate","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/nate-2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/02\/aggie-nate-josh3.jpg?fit=800%2C561&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/02\/aggie-nate-josh3.jpg?fit=800%2C561&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/02\/aggie-nate-josh3.jpg?fit=800%2C561&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2015\/02\/aggie-nate-josh3.jpg?fit=800%2C561&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30816,"url":"https:\/\/www.themoehrings.com\/index.php\/2024\/12\/bball-5","url_meta":{"origin":8309,"position":5},"title":"Bball","author":"Becca","date":"December 3, 2024","format":false,"excerpt":"Ben made 7 points last night and we didn't get any photos because Nate was coaching and I was doing books. 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