P90x plyometrics kicked our butts . . . our goal is 30 min, 3 days a week (I know, we aren’t following the schedule), we only made it through 15 min today. \ud83d\ude42 Thanks Amara Peterson<\/p>\n","protected":false},"excerpt":{"rendered":"
P90x plyometrics kicked our butts . . . our goal is 30 min, 3 days a week (I know, we aren’t following the schedule), we only made it through 15 min today. \ud83d\ude42 Thanks Amara Peterson<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"P90x","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[245,212],"tags":[2503,1633,172],"class_list":["post-8958","post","type-post","status-publish","format-standard","hentry","category-becca-2","category-nate-2","tag-nate-is-making-me","tag-ouch","tag-p90x","wpcat-245-id","wpcat-212-id"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s504YJ-p90x","jetpack-related-posts":[{"id":1230,"url":"https:\/\/www.themoehrings.com\/index.php\/2011\/06\/p90x-round-2","url_meta":{"origin":8958,"position":0},"title":"P90X Round 2","author":"Nate","date":"June 8, 2011","format":false,"excerpt":"Just finished my 2nd round of P90X, I feel good! \u00a0I haven't been 210 lbs since I was 17 years old! \u00a0I would like to have a little more muscle mass, but dumbbells are expensive and the bands seem to do more toning than they do muscle building. \u00a0That's okay,\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/health"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2011\/06\/back-arm-flex_round2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2011\/06\/back-arm-flex_round2.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2011\/06\/back-arm-flex_round2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2011\/06\/back-arm-flex_round2.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2011\/06\/back-arm-flex_round2.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2011\/06\/back-arm-flex_round2.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":779,"url":"https:\/\/www.themoehrings.com\/index.php\/2010\/10\/end-of-phase-1","url_meta":{"origin":8958,"position":1},"title":"End of Phase 1","author":"Nate","date":"October 3, 2010","format":false,"excerpt":"Today I completed the first of three phases of P90X.\u00a0\u00a0To be honest I haven't yet seen the gains that I hoped to achieve by now, but I'm only 1\/3rd\u00a0through the program, so I'm still hopeful.\u00a0 And I can tell that my strength and endurance have increased, and I have lost\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/health"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2010\/10\/p90x.jpg?fit=738%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2010\/10\/p90x.jpg?fit=738%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2010\/10\/p90x.jpg?fit=738%2C360&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2010\/10\/p90x.jpg?fit=738%2C360&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1988,"url":"https:\/\/www.themoehrings.com\/index.php\/2012\/05\/dianosis-i-am-insane","url_meta":{"origin":8958,"position":2},"title":"Diagnosis: I am Insane!","author":"Nate","date":"May 5, 2012","format":false,"excerpt":"While you might come to this conclusion in a number of different ways, I am referring to my recent completion of the Insanity workout DVD series. \u00a0For the most part I loved it! After having done both, here's my conclusion. \u00a0Insanity is primarily a cardio workout. \u00a0If you want to\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/health"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2012\/05\/Fit-Test-Progress.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2012\/05\/Fit-Test-Progress.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2012\/05\/Fit-Test-Progress.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2076,"url":"https:\/\/www.themoehrings.com\/index.php\/2012\/07\/why-do-i-do-it","url_meta":{"origin":8958,"position":3},"title":"Why do I do it?","author":"Nate","date":"July 9, 2012","format":false,"excerpt":"Recently I've been leading a group of people through Insanity at work. \u00a0This has generated more conversation than normal about my physical transformation, what Insanity is like, and why the heck do I do it? \u00a0When do I get to enjoy the fruits of my labor? \u00a0What's the payoff? There\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2719,"url":"https:\/\/www.themoehrings.com\/index.php\/2013\/04\/religious-about-labview","url_meta":{"origin":8958,"position":4},"title":"Religious about LabVIEW","author":"Nate","date":"April 5, 2013","format":false,"excerpt":"I realized this week at the CLA Summit that I am religious about LabVIEW. What does this mean? It means that despite conflicting evidence and statements made by individuals about the strengths and weaknesses of LabVIEW (including key individuals within NI), I have made a choice long ago to have\u2026","rel":"","context":"In "LabVIEW"","block_context":{"text":"LabVIEW","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/labview"},"img":{"alt_text":"CLA Logo","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2010\/09\/LabVIEW_Cert_Arch-4c-300x81.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":15833,"url":"https:\/\/www.themoehrings.com\/index.php\/2020\/09\/comissioning","url_meta":{"origin":8958,"position":5},"title":"Comissioning","author":"Becca","date":"September 14, 2020","format":false,"excerpt":"Yay, proud of Nate. Licensing is the culmination of about two years. We have about two years left for ordination. Commissioning around min 17. Video \u00a0","rel":"","context":"In "Faith"","block_context":{"text":"Faith","link":"https:\/\/www.themoehrings.com\/index.php\/cat\/faith"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2020\/10\/comissioning.jpg?fit=1200%2C984&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2020\/10\/comissioning.jpg?fit=1200%2C984&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2020\/10\/comissioning.jpg?fit=1200%2C984&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2020\/10\/comissioning.jpg?fit=1200%2C984&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.themoehrings.com\/wp-content\/uploads\/2020\/10\/comissioning.jpg?fit=1200%2C984&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/posts\/8958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/comments?post=8958"}],"version-history":[{"count":1,"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/posts\/8958\/revisions"}],"predecessor-version":[{"id":8959,"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/posts\/8958\/revisions\/8959"}],"wp:attachment":[{"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/media?parent=8958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/categories?post=8958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themoehrings.com\/index.php\/wp-json\/wp\/v2\/tags?post=8958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}